Tuesday 9 October 2012

Delicious Purple Raw Salad

Last night I put together a very tasty Purple Raw Salad that I wanted to share with you:-

Ingredients:-

1/2 Head of Purple Cabbage, chopped.
1 raw fresh Beetroot, diced.
1 raw Carrot, sliced thinly
1 handful of Sugar Snap Peas, chopped into small cubes
1 handful of chopped Pecan nuts
1 handful of thinly chopped Dates
2 tbsp of good Extra Virgin Olive Oil
2 Tsp Smoked Paprika
1 Tsp Onion Powder
1 good pinch Himalayan Salt
1 good pinch Black Pepper

Combine all of the ingredients into a large bowl and mix well. Serve with an Organic piece of meat or fish for a filling lunch or dinner with a paleo twist.

This will make approximately 4 to 5 good portions of salad.

It can be eaten immeditately but nicer if left in the fridge over night as the veggies soften slightly and become more sticky with the dates, olive oil and spices combining together.