If you are looking to stay in tip top shape this winter but have no desire to step foot into an over crowded, sweaty gym and perform boring workouts that deliver at best, mediocre results, then look no further than Eastbourne Boot Camp this winter.
Eastbourne Boot Camp is truly unique, there are simply NO OTHER classes like this in Eastbourne.
So what sets Eastbourne Boot Camp apart from all other classes?
Matt Shore is the founder of EBC ans is the leading Advanced Kettlebell Instructor in the South East.
All sessions are based around intense kettlebell, bulgarian bag, battling rope and functional fitness training techniques. These techniques are implemented to strengthen and tone your muscles while burning lots of calories and helping your body to burn more fat - even when resting! In addition you can look forward to increased joint stability, flexibility and total body fitness.
When you enrol on Eastbourne Boot Camp you get free access to one of the leading personal trainers in the county who is willing to answer any questions you may have.
You are helped every step of the way by a free information pack which details how to lose weight effectively and get the most from your training and nutrition.
The current boot camp block starts on Monday 4th October and runs until Saturday 30th October.
Times of sessions are:-
Monday 19:00 - 20:00 @ Hillbrow Sports Centre Astro Turf, Denton Rd, Eastbourne
Thursday 19:00 - 20:00 @ Hillbrow Sports Centre Astro Turf, Denton Rd, Eastbourne
Saturday 09:00 - 10:00 @ Gildredge Park, Eastbourne.
More information can be found at: -
Eastbourne Boot Camp - Winter Fitness!
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